New Years Resolutions 2017

Well… its that time of year again. Time for setting goals and making resolutions because the brand spanking new year ahead feels like a fresh start. 2016 was filled with challenges for me, but looking back on the goals I set for myself in 2016, I did manage to achieve 3 out of 5 of them and am working on the other 2 in spite of my set backs.

my goals

Setting goals is important. People who set goals achieve more than those who don’t. Setting goals gives you a clear intention and helps you work toward something, rather than just aimlessly wandering through life (not that there is anything wrong with that if that is what you want, but I’m sure you have a lot more potential than that 😉 ). Often times we feel like we are too busy to set goals, when really sitting down and establishing clear goals and priorities would help us the most in calming our “busy-ness” and becoming more productive and efficient.

So here are some of my career goals for 2017:

  1. Get my schedule under control- I have been ridiculously inefficient lately and need to figure out how to work more efficiently with the time I have.
  2. Finish writing my Pre/Postnatal Fitness Book- This has been a goal of mine, to help expecting and new mamas to take care of their body.
  3. Host a Pre/Postnatal workshop- This feeds off ideas in my book
  4. Develop my Pre/Postnatal yoga online class- I recorded a few yoga classes when I was pregnant, I would love to turn them into a resource for expecting moms

You can see that my focus in 2017 will be mostly Pre & Postnatal. This is a topic I am really passionate about. So how about you? What are some of your resolutions or goals for 2017?

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