At the gym today an completely embarrassed myself when I was doing my plyometrics and let go of a little pee. I know, har dee har har, right? For the record, I don’t think anyone could tell because it didn’t really show through my black pants, and I don’t think it smelled too much, but it was enough for me to lose my drive and call it quits a little early.
Well ironically when I got home I saw this video posted on facebook:
Apparently I am not the only one.
SO question for you guys… have you every peed your pants during a really tough workout? Have any tips to avoid it?